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This report will teach you:
The TOP 8 sources of Job Stress
What's stressing you out right now? Chances are you are not alone. Learn the top 8 sources of job stress, based on research studies done on thousands of U.S. workers and companies.
The Professional & Personal Impact of Job Stress
Job stress can have a powerful impact on both our careers and personal lives. Find out how.
The 3-Step Formula to Manage Stress & Overwhelm
This report will introduce you to a stress management model that has been developed by stress researchers and experts for over twenty years.
3 Powerful Stress Management Strategies
Learn three powerful strategies you can apply to any situation to reduce your anxiety and boost productivity.
What others are saying about working with Pam:
Refreshing and Needed
The careful and informative manner in which Dr. Litvak handles the topic of mental health is refreshing and very needed today.
Gabe Gutierrez // Pastor
Balanced, Encouraging
Thank you, Pam, for such a balanced, encouraging presentation. I'm so motivated to transform my stressors into resilient behaviors.
Judy Logan // Retired
Paradigm Shift
Pam's program has caused a paradigm shift in my understanding of stress, stressors and how to overcome stress.
Isaac Kubrovuno // Business Owner
Are you managing your stress, or is it managing you?
© 2019,Litvak Executive Solutions